Mark Stewart 5000m row
5,000m
Meters
19:33.6
Time
1:57.3
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 30 |
| Stroke Count | 604 |
| Drag Factor | 127 |
October 23, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.6 | 5,000m | 1:57.3 | 217 | 1045 | 30 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 30 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 29 |
| 3:57.4 | 3,000m | 1:58.7 | 209 | 1020 | 30 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 30 |
| 3:42.3 | 5,000m | 1:51.1 | 255 | 1177 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.