Marja van der Veen 5000m row
5,000
Meters
24:08.4
Time
2:24.8
Pace
279
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 656 |
| Drag Factor | 118 |
June 19, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:08.4 | 5,000 | 2:24.8 | 115 | 696 | 279 | 27 |
| 4:55.4 | 1,000 | 2:27.7 | 109 | 673 | 55 | 26 |
| 4:49.0 | 2,000 | 2:24.5 | 116 | 699 | 56 | 25 |
| 4:49.5 | 3,000 | 2:24.7 | 115 | 697 | 56 | 27 |
| 4:46.8 | 4,000 | 2:23.4 | 119 | 708 | 56 | 29 |
| 4:47.6 | 5,000 | 2:23.8 | 118 | 705 | 56 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.