Derek Raine 6000m row
6,000m
Meters
25:40.1
Time
2:08.3
Pace
369
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 616 |
| Drag Factor | 127 |
February 18, 2024 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:40.1 | 6,000m | 2:08.3 | 166 | 869 | 24 |
| 5:07.5 | 1,200m | 2:08.1 | 166 | 872 | 26 |
| 5:10.2 | 2,400m | 2:09.2 | 162 | 857 | 24 |
| 5:08.6 | 3,600m | 2:08.5 | 165 | 866 | 24 |
| 5:11.0 | 4,800m | 2:09.5 | 161 | 853 | 24 |
| 5:02.9 | 6,000m | 2:06.2 | 174 | 899 | 22 |
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Workout Graph
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