Jean-Paul Vael 25:00 row
6,021
Meters
25:00.4
Time
2:04.5
Pace
383
Calories
142
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 624 |
| Drag Factor | 115 |
April 22, 2025 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.4 | 6,021 | 2:04.5 | 181 | 922 | 383 | 25 | 142 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 22 | 134 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 23 | 135 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 25 | 141 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 27 | 150 |
| 25:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 28 | 154 |
| 25:00.4 | 1 | 3:20.0 | 44 | 450 | 0 | 0 | 154 |
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Workout Graph
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