Jean-Paul Vael 3:56 row
1,018
Meters
3:56.5
Time
1:56.1
Pace
70
Calories
150
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 30 |
| Stroke Count | 117 |
| Drag Factor | 131 |
April 22, 2025 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.5 | 1,018 | 1:56.1 | 223 | 1068 | 30 | 150 |
| 3:56.5 | 1,019 | 1:56.0 | 224 | 1070 | 30 | 150 |
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Workout Graph
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