Jean-Paul Vael 48:22 row
10,008
Meters
48:22.1
Time
2:24.9
Pace
556
Calories
126
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 998 |
| Drag Factor | 115 |
May 27, 2025 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:22.1 | 10,008 | 2:24.9 | 115 | 695 | 20 | 126 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 19 | 146 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 19 | 154 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 | 108 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 | 116 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 21 | 117 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 | 121 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 704 | 21 | 120 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 714 | 22 | 127 |
| 45:00.0 | 1,056 | 2:22.0 | 122 | 720 | 22 | 127 |
| 48:22.0 | 705 | 2:23.2 | 119 | 709 | 21 | 128 |
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Workout Graph
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