Jean-Paul Vael 21:41 row
5,010
Meters
21:41.4
Time
2:09.8
Pace
308
Calories
146
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 113 |
July 27, 2025 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.4 | 5,010 | 2:09.8 | 160 | 849 | 23 | 146 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 19 | 133 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 20 | 134 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 23 | 147 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 26 | 160 |
| 21:41.4 | 409 | 2:03.9 | 184 | 932 | 27 | 157 |
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Workout Graph
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L3.5