Jean-Paul Vael 10000m row
10,000
Meters
42:19.0
Time
2:06.9
Pace
637
Calories
146
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 1085 |
| Drag Factor | 116 |
November 16, 2025 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.0 | 10,000 | 2:06.9 | 171 | 888 | 25 | 146 |
| 8:56.5 | 2,000 | 2:14.1 | 145 | 799 | 22 | 119 |
| 8:19.7 | 4,000 | 2:04.9 | 180 | 917 | 25 | 149 |
| 8:22.1 | 6,000 | 2:05.5 | 177 | 909 | 26 | 149 |
| 8:24.7 | 8,000 | 2:06.1 | 174 | 899 | 27 | 154 |
| 8:16.0 | 10,000 | 2:04.0 | 184 | 931 | 29 | 161 |
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Workout Graph
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L3.5 Interval