Jean-Paul Vael 10000m row
10,000
Meters
42:10.4
Time
2:06.5
Pace
639
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 1070 |
| Drag Factor | 124 |
November 28, 2025 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:10.4 | 10,000 | 2:06.5 | 173 | 894 | 25 | 146 |
| 8:51.6 | 2,000 | 2:12.9 | 149 | 813 | 22 | 124 |
| 8:24.0 | 4,000 | 2:06.0 | 175 | 902 | 25 | 148 |
| 8:23.0 | 6,000 | 2:05.7 | 176 | 905 | 26 | 146 |
| 8:23.6 | 8,000 | 2:05.9 | 175 | 903 | 26 | 153 |
| 8:08.2 | 10,000 | 2:02.0 | 193 | 962 | 29 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
L4 Interval