Jean-Paul Vael 5:34 row
1,016
Meters
5:34.9
Time
2:44.8
Pace
53
Calories
118
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 15 |
| Stroke Count | 92 |
| Drag Factor | 124 |
November 28, 2025 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.9 | 1,016 | 2:44.8 | 78 | 569 | 15 | 118 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 17 | 117 |
| 5:34.8 | 105 | 2:45.7 | 77 | 564 | 14 | 119 |
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Workout Graph
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