Jean-Paul Vael 5:22 row
1,005
Meters
5:22.8
Time
2:40.5
Pace
53
Calories
118
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 15 |
| Stroke Count | 95 |
| Drag Factor | 122 |
December 02, 2025 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.8 | 1,005 | 2:40.5 | 84 | 590 | 15 | 118 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 18 | 118 |
| 5:22.8 | 70 | 2:42.8 | 81 | 578 | 13 | 118 |
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Workout Graph
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