Jean-Paul Vael 5:25 row
1,010
Meters
5:25.3
Time
2:41.0
Pace
53
Calories
118
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 15 |
| Stroke Count | 91 |
| Drag Factor | 125 |
December 12, 2025 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.3 | 1,010 | 2:41.0 | 84 | 588 | 15 | 118 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 17 | 118 |
| 5:25.3 | 77 | 2:44.2 | 79 | 571 | 14 | 119 |
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Workout Graph
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