Jean-Paul Vael 5:30 row
1,013
Meters
5:30.3
Time
2:43.0
Pace
53
Calories
122
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 14 |
| Stroke Count | 83 |
| Drag Factor | 124 |
December 15, 2025 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.3 | 1,013 | 2:43.0 | 81 | 577 | 14 | 122 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 15 | 121 |
| 5:30.3 | 93 | 2:42.9 | 81 | 578 | 14 | 124 |
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Workout Graph
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