Jean-Paul Vael 8:19 row
2,026
Meters
8:19.8
Time
2:03.3
Pace
133
Calories
149
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 196 |
| Drag Factor | 125 |
December 17, 2025 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.8 | 2,026 | 2:03.3 | 187 | 941 | 23 | 149 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 22 | 140 |
| 8:19.8 | 857 | 1:56.5 | 221 | 1060 | 25 | 158 |
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Workout Graph
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