Jean-Paul Vael 5:19 row
1,010
Meters
5:19.8
Time
2:38.3
Pace
54
Calories
120
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 16 |
| Stroke Count | 96 |
| Drag Factor | 123 |
December 21, 2025 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.8 | 1,010 | 2:38.3 | 88 | 603 | 16 | 120 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 18 | 119 |
| 5:19.8 | 60 | 2:45.0 | 78 | 568 | 15 | 121 |
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Workout Graph
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