Jean-Paul Vael 4:43 row
1,020
Meters
4:43.1
Time
2:18.7
Pace
60
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 123 |
January 13, 2026 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.1 | 1,020 | 2:18.7 | 131 | 750 | 60 | 19 | 133 |
| 4:43.1 | 1,020 | 2:18.7 | 131 | 750 | 60 | 19 | 133 |
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