Jean-Paul Vael 4:13 row
1,016
Meters
4:13.9
Time
2:04.9
Pace
67
Calories
146
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 181 |
January 13, 2026 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:13.9 | 1,016 | 2:04.9 | 179 | 917 | 67 | 19 | 146 |
| 4:13.9 | 1,016 | 2:04.9 | 179 | 917 | 67 | 19 | 146 |
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Workout Graph
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