Jean-Paul Vael 5:14 row
1,015
Meters
5:14.5
Time
2:34.9
Pace
55
Calories
128
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 15 |
| Stroke Count | 99 |
| Drag Factor | 105 |
January 13, 2026 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.5 | 1,015 | 2:34.9 | 94 | 623 | 55 | 15 | 128 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 52 | 19 | 127 |
| 5:14.5 | 47 | 2:34.2 | 95 | 628 | 3 | 12 | 130 |
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Workout Graph
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