Jean-Paul Vael 5:19 row
1,009
Meters
5:19.0
Time
2:38.0
Pace
54
Calories
124
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 15 |
| Stroke Count | 96 |
| Drag Factor | 105 |
January 19, 2026 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:19.0 | 1,009 | 2:38.0 | 89 | 604 | 54 | 15 | 124 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 18 | 123 |
| 5:19.0 | 59 | 2:41.0 | 84 | 588 | 4 | 13 | 125 |
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Workout Graph
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