Jean-Paul Vael 5:12 row
1,010
Meters
5:12.1
Time
2:34.5
Pace
55
Calories
131
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 13 |
| Stroke Count | 88 |
| Drag Factor | 102 |
January 21, 2026 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:12.1 | 1,010 | 2:34.5 | 95 | 626 | 55 | 13 | 131 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 17 | 131 |
| 5:12.1 | 41 | 2:27.5 | 109 | 674 | 3 | 10 | 131 |
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Workout Graph
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