Jean-Paul Vael 5:16 row
1,012
Meters
5:16.9
Time
2:36.5
Pace
54
Calories
127
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 17 |
| Stroke Count | 96 |
| Drag Factor | 104 |
January 27, 2026 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.9 | 1,012 | 2:36.5 | 91 | 613 | 54 | 17 | 127 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 51 | 18 | 127 |
| 5:16.9 | 56 | 2:30.8 | 102 | 650 | 3 | 14 | 128 |
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Workout Graph
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