Jean-Paul Vael 4:55 row
1,013
Meters
4:55.8
Time
2:26.0
Pace
57
Calories
129
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 17 |
| Stroke Count | 84 |
| Drag Factor | 104 |
January 29, 2026 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.8 | 1,013 | 2:26.0 | 112 | 687 | 57 | 17 | 129 |
| 4:55.8 | 1,014 | 2:25.8 | 113 | 688 | 57 | 17 | 129 |
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Workout Graph
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