Jean-Paul Vael 5:07 row
1,017
Meters
5:07.5
Time
2:31.1
Pace
56
Calories
133
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 103 |
January 30, 2026 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.5 | 1,017 | 2:31.1 | 101 | 648 | 56 | 16 | 133 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 17 | 133 |
| 5:07.5 | 23 | 2:43.0 | 81 | 577 | 2 | 8 | 133 |
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Workout Graph
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