Jean-Paul Vael 4:48 row
1,018
Meters
4:48.2
Time
2:21.5
Pace
58
Calories
135
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 103 |
January 30, 2026 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:48.2 | 1,018 | 2:21.5 | 123 | 724 | 58 | 21 | 135 |
| 4:48.2 | 1,019 | 2:21.4 | 124 | 725 | 58 | 21 | 135 |
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Workout Graph
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