Jean-Paul Vael 10:09 row
2,020
Meters
10:09.9
Time
2:30.9
Pace
111
Calories
129
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 104 |
February 09, 2026 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.9 | 2,020 | 2:30.9 | 102 | 650 | 111 | 18 | 129 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 18 | 125 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 58 | 19 | 131 |
| 10:09.9 | 36 | 2:17.5 | 135 | 763 | 2 | 12 | 131 |
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Workout Graph
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