Jean-Paul Vael 8:30 row
2,023
Meters
8:30.5
Time
2:06.1
Pace
129
Calories
135
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 204 |
| Drag Factor | 101 |
February 12, 2026 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:30.5 | 2,023 | 2:06.1 | 174 | 899 | 129 | 23 | 135 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 72 | 23 | 128 |
| 8:30.5 | 861 | 2:02.2 | 192 | 959 | 57 | 25 | 142 |
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Workout Graph
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