Jean-Paul Vael 9:03 row
2,021
Meters
9:03.2
Time
2:14.3
Pace
121
Calories
122
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 208 |
| Drag Factor | 104 |
February 17, 2026 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:03.2 | 2,021 | 2:14.3 | 144 | 796 | 121 | 22 | 122 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 63 | 22 | 115 |
| 9:03.2 | 939 | 2:09.4 | 161 | 854 | 58 | 24 | 129 |
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Workout Graph
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