Jean-Paul Vael 5:21 row
1,012
Meters
5:21.6
Time
2:38.8
Pace
54
Calories
123
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
| Stroke Count | 101 |
| Drag Factor | 105 |
February 17, 2026 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:21.6 | 1,012 | 2:38.8 | 87 | 600 | 54 | 18 | 123 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 19 | 123 |
| 5:21.6 | 67 | 2:41.1 | 84 | 587 | 4 | 17 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.