Jean-Paul Vael 5:07 row
1,016
Meters
5:07.6
Time
2:31.3
Pace
55
Calories
131
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 106 |
February 22, 2026 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.6 | 1,016 | 2:31.3 | 101 | 647 | 55 | 18 | 131 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 19 | 130 |
| 5:07.6 | 23 | 2:45.2 | 78 | 567 | 1 | 8 | 132 |
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Workout Graph
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