Jean-Paul Vael 10000m row
10,000
Meters
42:17.6
Time
2:06.8
Pace
634
Calories
146
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 1109 |
| Drag Factor | 112 |
June 04, 2026 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:17.6 | 10,000 | 2:06.8 | 171 | 899 | 634 | 26 | 146 |
| 8:38.7 | 2,000 | 2:09.6 | 161 | 860 | 124 | 23 | 136 |
| 8:11.3 | 4,000 | 2:02.8 | 189 | 959 | 131 | 26 | 143 |
| 8:27.1 | 6,000 | 2:06.7 | 172 | 908 | 128 | 27 | 144 |
| 8:36.9 | 8,000 | 2:09.2 | 162 | 863 | 124 | 27 | 151 |
| 8:23.6 | 10,000 | 2:05.9 | 175 | 907 | 127 | 29 | 156 |
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L3.5