Jean-Paul Vael 500m row
500m
Meters
1:40.3
Time
1:40.3
Pace
40
Calories
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1493 |
| Stroke Rate | 31 |
| Stroke Count | 52 |
| Drag Factor | 189 |
June 18, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.3 | 500m | 1:40.3 | 347 | 1493 | 31 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 29 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 33 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 30 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 30 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 33 |
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Level 7