Jean-Paul Vael 20:37 row
5,013m
Meters
20:37.5
Time
2:03.4
Pace
322
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 28 |
| Stroke Count | 580 |
| Drag Factor | 82 |
July 27, 2023 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.5 | 5,013m | 2:03.4 | 186 | 940 | 28 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 28 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 29 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 30 |
| 20:37.5 | 156m | 2:00.1 | 202 | 993 | 27 |
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Level 1