Jean-Paul Vael 5000m row
5,000m
Meters
19:47.5
Time
1:58.7
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
| Stroke Count | 535 |
| Drag Factor | 122 |
August 12, 2023 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.5 | 5,000m | 1:58.7 | 209 | 1019 | 27 |
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 26 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 26 |
| 3:57.4 | 3,000m | 1:58.7 | 209 | 1020 | 27 |
| 4:01.1 | 4,000m | 2:00.5 | 200 | 987 | 28 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 28 |
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Level 4