Jean-Paul Vael 5000m row
5,000m
Meters
19:59.0
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 108 |
August 26, 2023 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.0 | 5,000m | 1:59.9 | 203 | 998 | 27 |
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 27 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 27 |
| 4:01.2 | 3,000m | 2:00.6 | 200 | 986 | 27 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 28 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 28 |
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Level 3