Jean-Paul Vael 5000m row
5,000m
Meters
20:04.9
Time
2:00.4
Pace
329
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 121 |
August 27, 2023 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.9 | 5,000m | 2:00.4 | 200 | 988 | 27 |
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 27 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 27 |
| 4:05.9 | 3,000m | 2:02.9 | 188 | 948 | 26 |
| 4:07.9 | 4,000m | 2:03.9 | 184 | 932 | 27 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 28 |
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Level 4