Jean-Paul Vael 11:14 row
2,509m
Meters
11:14.9
Time
2:14.4
Pace
148
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 255 |
| Drag Factor | 98 |
September 01, 2023 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.9 | 2,509m | 2:14.4 | 144 | 795 | 22 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 |
| 11:14.8 | 267m | 2:20.0 | 127 | 738 | 20 |
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Workout Graph
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