Jean-Paul Vael 10000m row
10,000m
Meters
41:35.8
Time
2:04.7
Pace
635
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 919 |
Stroke Rate | 27 |
Stroke Count | 1125 |
Drag Factor | 105 |
September 12, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
41:35.8 | 10,000m | 2:04.7 | 180 | 919 | 27 |
8:27.4 | 2,000m | 2:06.8 | 171 | 890 | 25 |
8:15.7 | 4,000m | 2:03.9 | 184 | 932 | 27 |
8:15.5 | 6,000m | 2:03.8 | 184 | 933 | 27 |
8:18.7 | 8,000m | 2:04.6 | 181 | 921 | 28 |
8:18.5 | 10,000m | 2:04.6 | 181 | 922 | 29 |
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Workout Graph
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Level 3 interval 10km