Jean-Paul Vael 10000m row
10,000
Meters
41:35.8
Time
2:04.7
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 1125 |
| Drag Factor | 105 |
September 12, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:35.8 | 10,000 | 2:04.7 | 180 | 919 | 27 |
| 8:27.4 | 2,000 | 2:06.8 | 171 | 890 | 25 |
| 8:15.7 | 4,000 | 2:03.9 | 184 | 932 | 27 |
| 8:15.5 | 6,000 | 2:03.8 | 184 | 933 | 27 |
| 8:18.7 | 8,000 | 2:04.6 | 181 | 921 | 28 |
| 8:18.5 | 10,000 | 2:04.6 | 181 | 922 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Level 3 interval 10km