Jean-Paul Vael 28:51 row
7,022m
Meters
28:51.2
Time
2:03.2
Pace
450
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 760 |
| Drag Factor | 107 |
September 13, 2023 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:51.2 | 7,022m | 2:03.2 | 187 | 943 | 26 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 |
| 28:51.2 | 954m | 2:01.1 | 197 | 977 | 28 |
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Workout Graph
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