Jean-Paul Vael 5000m row
5,000m
Meters
20:03.6
Time
2:00.3
Pace
329
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 121 |
September 18, 2023 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.6 | 5,000m | 2:00.3 | 201 | 990 | 26 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 26 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 26 |
| 4:01.5 | 3,000m | 2:00.7 | 199 | 984 | 26 |
| 4:00.7 | 4,000m | 2:00.3 | 201 | 991 | 28 |
| 4:03.2 | 5,000m | 2:01.6 | 195 | 969 | 28 |
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Workout Graph
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