Jean-Paul Vael 12:31 row
3,009m
Meters
12:31.6
Time
2:04.8
Pace
190
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 314 |
| Drag Factor | 107 |
September 20, 2023 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.6 | 3,009m | 2:04.8 | 180 | 918 | 25 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 12:31.6 | 587m | 2:09.1 | 163 | 859 | 23 |
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Workout Graph
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