Jean-Paul Vael 5:04 row
1,008
Meters
5:04.1
Time
2:30.8
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 126 |
October 16, 2023 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 1,008 | 2:30.8 | 102 | 650 | 22 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 22 |
| 5:04.1 | 10 | 3:25.0 | 41 | 439 | 0 |
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Workout Graph
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