Jean-Paul Vael 10000m row
10,000
Meters
41:30.5
Time
2:04.5
Pace
637
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 1092 |
| Drag Factor | 159 |
November 19, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:30.5 | 10,000 | 2:04.5 | 181 | 923 | 637 | 26 |
| 7:59.9 | 2,000 | 1:59.9 | 203 | 997 | 132 | 25 |
| 8:18.5 | 4,000 | 2:04.6 | 181 | 922 | 127 | 26 |
| 8:24.7 | 6,000 | 2:06.1 | 174 | 899 | 126 | 26 |
| 8:15.4 | 8,000 | 2:03.8 | 184 | 934 | 128 | 27 |
| 8:32.0 | 10,000 | 2:08.0 | 167 | 874 | 124 | 27 |
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Workout Graph
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