Jean-Paul Vael 1:00:06 row
12,020m
Meters
1:00:06.7
Time
2:30.0
Pace
651
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 1461 |
| Drag Factor | 94 |
December 07, 2023 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 12,020m | 2:30.0 | 104 | 656 | 23 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 24 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 25 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 |
| 45:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 |
| 50:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 55:00.0 | 998m | 2:30.3 | 103 | 654 | 25 |
| 1:00:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 |
| 1:00:06.6 | 16m | 3:26.2 | 40 | 437 | 9 |
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Workout Graph
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