Jean-Paul Vael 10000m row
10,000m
Meters
50:00.2
Time
2:30.0
Pace
545
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 1157 |
| Drag Factor | 97 |
December 10, 2023 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.2 | 10,000m | 2:30.0 | 104 | 656 | 23 |
| 9:57.6 | 2,000m | 2:29.4 | 105 | 661 | 22 |
| 9:58.9 | 4,000m | 2:29.7 | 104 | 658 | 23 |
| 10:01.8 | 6,000m | 2:30.4 | 103 | 653 | 23 |
| 10:02.2 | 8,000m | 2:30.5 | 103 | 653 | 24 |
| 9:59.8 | 10,000m | 2:29.9 | 104 | 657 | 24 |
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Workout Graph
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