Jean-Paul Vael 10000m row
10,000
Meters
40:55.1
Time
2:02.7
Pace
647
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
| Stroke Count | 1164 |
| Drag Factor | 118 |
December 11, 2023 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:55.1 | 10,000 | 2:02.7 | 189 | 951 | 647 | 28 |
| 8:09.8 | 2,000 | 2:02.4 | 191 | 956 | 130 | 27 |
| 8:09.2 | 4,000 | 2:02.3 | 191 | 958 | 130 | 28 |
| 8:10.0 | 6,000 | 2:02.5 | 190 | 955 | 130 | 28 |
| 8:11.4 | 8,000 | 2:02.8 | 189 | 949 | 129 | 29 |
| 8:14.7 | 10,000 | 2:03.6 | 185 | 936 | 128 | 30 |
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Workout Graph
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