Jean-Paul Vael 1:00:06 row
13,160m
Meters
1:00:06.0
Time
2:17.0
Pace
767
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 1482 |
| Drag Factor | 101 |
December 16, 2023 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.0 | 13,160m | 2:17.0 | 136 | 768 | 24 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 50:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 55:00.0 | 1,158m | 2:09.5 | 161 | 854 | 28 |
| 1:00:00.0 | 1,197m | 2:05.3 | 178 | 912 | 29 |
| 1:00:06.0 | 21m | 2:22.8 | 120 | 713 | 0 |
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L2 relax