Jean-Paul Vael 10000m row

10,000m

Meters

40:19.9

Time

2:00.9

Pace

656

Calories

Average Watts198
Calories Per Hour980
Stroke Rate27
Stroke Count1120
Drag Factor125

December 29, 2023 12:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

L4

Splits

Time Meters Pace Watts Cal/Hr S/M
40:19.9 10,000m 2:00.9 198 980 27
7:57.2 2,000m 1:59.3 206 1009 26
8:00.4 4,000m 2:00.1 202 995 26
8:01.7 6,000m 2:00.4 200 989 28
8:08.1 8,000m 2:02.0 193 962 29
8:12.5 10,000m 2:03.1 188 945 29

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Workout Graph

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