Jean-Paul Vael 21:15 row
5,014m
Meters
21:15.2
Time
2:07.1
Pace
312
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 120 |
January 03, 2024 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.2 | 5,014m | 2:07.1 | 170 | 885 | 26 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 21:15.2 | 294m | 2:07.8 | 167 | 875 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.