Jean-Paul Vael 10000m row
10,000m
Meters
39:57.8
Time
1:59.8
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 1115 |
| Drag Factor | 136 |
January 11, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:57.8 | 10,000m | 1:59.8 | 203 | 999 | 27 |
| 7:53.2 | 2,000m | 1:58.3 | 211 | 1027 | 26 |
| 7:57.6 | 4,000m | 1:59.4 | 206 | 1007 | 27 |
| 8:00.7 | 6,000m | 2:00.1 | 202 | 994 | 28 |
| 8:08.1 | 8,000m | 2:02.0 | 193 | 962 | 28 |
| 7:58.2 | 10,000m | 1:59.5 | 205 | 1004 | 29 |
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L4.5