Jean-Paul Vael 5000m row
5,000m
Meters
19:29.1
Time
1:56.9
Pace
339
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 134 |
February 01, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.1 | 5,000m | 1:56.9 | 219 | 1053 | 27 |
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 26 |
| 3:53.2 | 2,000m | 1:56.6 | 221 | 1059 | 27 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 27 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 28 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 30 |
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Workout Graph
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